1) First thing is to drink plenty of water early morning
2) Use alarm or notification in your mobile/smartwatch to monitor how many glasses you have a day
3) Before each meal, drink a glass of water
4) Check the color of your urine
5) Eat water rich fruits like watermelon, strawberries, grapefruit many more
6) Instead of hot tea, try iced tea
7) Coconut water is best drink for summer
8) Keep a water bottle with you throughout the day
9) Try to stay inside if outside it’s too hot
10) Wear Cool or light colors fabric