Hey Guys Doctor Zaheer Babar here  If you have heartburn, indigestion, bloating, constipation, diarrhea there's something going on in the gut and one of theRead More »

A Narrative written summary of a given nursing care encounter. This might include a description of a nursing visit, a specific care event, or aRead More »

1) First thing is to drink plenty of water early morning 2) Use alarm or notification in your mobile/smartwatch to monitor how many glasses youRead More »