If you have heartburn, indigestion, bloating, constipation, diarrhea there’s something going on in the gut and one of the problems can be Putrefaction. Putrefaction is when you’re not able to digest your protein and it’s rotting in your gut and literally poisoning, creating brain fog anxiety, depression, problems with sleep, joint pain and skin problems. The food that you want to eat for that is Papaya because it contains an enzyme called papain which actually is so great at digesting protein you could put it on meat and it acts as a meat tenderizer. It will literally digest the proteins in meat so you want to have this in your body, in addition to that the fiber in papaya’s feed your beneficial bacteria.